Cryotherapy vs Ice Packs: Accelerate Injury and Post-Surgery Recovery
As many of us know, being injured or recovering from surgery can be a difficult and stressful time. For athletes, it can mean having to disrupt a training routine in order to recover, forcing them to lose progress in their fitness journey. But it’s not just athletes that experience the frustrations that come with injuries. […]
Best Physio Sunshine Coast: Discover Why Sunshine Coast Physiotherapy Patients are Choosing Cryotherapy
Living with an injury or chronic pain can be debilitating and stop you from doing the things you love. Finding an effective way to manage your pain can be tough. Fortunately, there are lots of great Sunshine Coast Physio centres that can help you with your injury rehabilitation. You’re probably already aware of how physiotherapy can […]
Sunshine Coast Therapy For Pain Relief: Ultimate Way to Give Inflammation and Pain the Cold Shoulder
Unfortunately, for many of us on the Sunshine Coast, suffering from pain and inflammation is a common occurrence that has a huge impact on our day-to-day lives. Living with chronic pain and inflammation can stop us from doing the things we love and limit many aspects of our lives such as working and socializing. It […]
COMPRESSION THERAPY FOR RECOVERY, HEALTH AND VITALITY
Finding something you trust that reduces aches, pains, swelling, muscle soreness for every age can be difficult, compression therapy has a positive effect on recovery if worn after the activity. You could swim, bike, yoga, stretch, cool down more, but there are limits to time and energy in this busy day and age. Sometimes we […]
Compression for Recovery Health and Vitality
Finding something you trust that reduces aches, pains, swelling, muscle soreness for every age can be difficult. You could swim, bike, yoga, stretch, cool down more, but there are limits to time and energy in this busy day and age, however, compression for recovery is make everything easy. Compression Therapy for Recovery Compression therapy for […]