Cryotherapy vs Ice Packs: Accelerate Injury and Post-Surgery Recovery

cryotherapy vs ice packs

As many of us know, being injured or recovering from surgery can be a difficult and stressful time. For athletes, it can mean having to disrupt a training routine in order to recover, forcing them to lose progress in their fitness journey. But it’s not just athletes that experience the frustrations that come with injuries. […]

COMPRESSION THERAPY FOR RECOVERY, HEALTH AND VITALITY

Finding something you trust that reduces aches, pains, swelling, muscle soreness for every age can be difficult, compression therapy has a positive effect on recovery if worn after the activity. You could swim, bike, yoga, stretch, cool down more, but there are limits to time and energy in this busy day and age. Sometimes we […]

Compression for Recovery Health and Vitality

Finding something you trust that reduces aches, pains, swelling, muscle soreness for every age can be difficult. You could swim, bike, yoga, stretch, cool down more, but there are limits to time and energy in this busy day and age, however, compression for recovery is make everything easy.  Compression Therapy for Recovery Compression therapy for […]