Cryotherapy vs Ice Packs: Accelerate Injury and Post-Surgery Recovery

As many of us know, being injured or recovering from surgery can be a difficult and stressful time. For athletes, it can mean having to disrupt a training routine in order to recover, forcing them to lose progress in their fitness journey. But it’s not just athletes that experience the frustrations that come with injuries. […]
Best Physio Sunshine Coast: Discover Why Sunshine Coast Physiotherapy Patients are Choosing Cryotherapy

Living with an injury or chronic pain can be debilitating and stop you from doing the things you love. Finding an effective way to manage your pain can be tough. Fortunately, there are lots of great Sunshine Coast Physio centres that can help you with your injury rehabilitation. You’re probably already aware of how physiotherapy can […]
Sunshine Coast Therapy For Pain Relief: Ultimate Way to Give Inflammation and Pain the Cold Shoulder

Unfortunately, for many of us on the Sunshine Coast, suffering from pain and inflammation is a common occurrence that has a huge impact on our day-to-day lives. Living with chronic pain and inflammation can stop us from doing the things we love and limit many aspects of our lives such as working and socializing. It […]
IMPROVE RHEUMATOID ARTHRITIS SYMPTOMS & PAIN WITH WHOLE BODY CRYOTHERAPY

Rheumatoid arthritis (RA) is not the same as osteoarthritis, it is not in just 1 or 2 joints. Yes, osteoarthritis pain is improved with Whole Body Cryotherapy (WBC), but this is not what I’m referring to here. Here I am writing about an autoimmune disease that is on both sides of your body in small […]
Whole Body Cryotherapy: 3 Minute Miracle Solution to Reduce Inflammation

A lot of people suffer from both acute and chronic inflammation for years. And though most of them were able to find a treatment that works for them, it’s surprising how a whole body cryotherapy session can work wonders to reduce inflammation. It’s amazing how this non invasive procedure can reduce inflammation in a matter […]