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I use the Hyperbaric therapy, Full Body Cryo and Red Light therapy leading into my MMA fights. The difference between how i feel now vs how i felt before i started the treatments is night and day... With my hectic training load the added healing and reduced inflammation allows me to train harder without the worry of niggly injuries or fatigue. Highly Recommended to all athletes
I was lucky enough to receive a package treatment with FloCryo. The leg compression was successful in softening the hard fluid collected in my lower leg. I will continue to have treatment with the leg compression in the hopes of further success in easing this condition. My favourite was the Cryo facelift. The relaxing treatment has minimised the Rosacea on my skin and reduced the fine lines. The best result is the freshness and colour of my skin. A week later and my skin still has a beautiful healthy glow.
My wife and I spend a week down at Bokarina and went to Flocryo everyday. We had red light and local and whole body cryotherapy and we loved it, walking away feeling on top of the world. John and team were awesome and really looked after us and it was very economical compared to Gold Coast. Highly recommend. They also do hyperbaric chamber with 100% oxygen.
I'm blown away. Yesterday I was limping so badly from plantar fasciitis on my left foot and bursitis behind my right knee. I booked in with John for localised cryotherapy on both feet, calves and behind my knees. It was immediately soothing. This morning I was amazed that the pain was reduced from an 8 to a 2 when walking. The improvement in my foot has exceeded my expectations. Highly recommend!
Cryotherapy is a treatment that involves exposing the body to extremely cold temperatures for a short period to promote healing and recovery. It works by constricting blood vessels, which reduces inflammation and pain, and then promoting increased blood flow once the session is over, aiding in recovery and muscle repair.
Cryotherapy is generally considered safe for most individuals. However, it is essential to discuss any pre-existing medical conditions or concerns with our staff before your session. We will conduct a brief health assessment to ensure that Cryotherapy is appropriate for you.
The frequency of Cryotherapy sessions can vary based on individual goals. For athletic recovery, sessions 2-3 times a week may be beneficial, while those seeking general wellness may find once a week sufficient. Our team can help tailor a schedule that suits your specific needs.
Cryotherapy offers a range of potential benefits, including reduced muscle soreness, decreased inflammation, enhanced recovery from injuries, improved sleep quality, and increased energy levels. Many clients also experience improved skin tone and texture and a boost in overall mood.
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